Ordinary Moments!

I am going to have fun today!

I am going to enjoy each moment, however mundane it may be (yes even the washing up) and practice totally Be-ing in the moment.

I am going to look for the Divine in all things, even when the children are fighting over the remote control for the T.V. I will smile and notice their mischievous souls playing tug of war just for the fun of it.

I will sit still content in my cat's presence, whilst he sits happily on my lap, without getting up after a minute because I need to do something.

I will totally listen to my partner when he is talking about cars (for the zillionth time) and appreciate all that he does and all that he is.

I will breath in the cold air and instead of moaning about the cold, wet UK weather, I will look at the puddles and see the reflection of the trees.

I will stop and notice the song of the birds.

I will, today count my blessings, pray for thanks, spread my arms high and say a Big

THANK YOU!

I will not get annoyed, angry or depressed, I will not complain or try to control events.

I will cherish all moments, however ordinary!

Who knows it might become a habit I can't break. It might even rub off on others too!