It is contagious! The more you smile, the more the baby smiles, that feeling of 'everything is good in the world' sweeps through your being.
Back to joy!
Following are a few ways to jump start your natural state of being in joy!
- En-joy whatever you are doing, whether it is washing the dishes or making a cake
- look at things with new eyes, switch from looking for the worst to looking at a better way
- spend more time in nature, and really look at what is around you.
- listen more to what your loved ones are saying, be compassionate instead of annoyed
- instead of worrying, do something that about it, if you can't, find something else to do
- be thankful for all you have, this means everything, acceptance comes before change
- and if all else fails, SMILE!!!!!!!!!!