Saturday, 8 January 2011

Stop and Breath!


Breath connects you back to Source.
Breath is the gift of the angels, it keeps us aligned to our maker.
When our breath is shallow, we are disconnected from ourselves and each other.
When we do not consciously breath the gift of life, we do not connect with our heart.
Being in the heart is what keeps us aligned to love.

Breath deeply!
Release the past with the out breath!
Breath in the love.

Keep centered in your heart, re-connect with the breath!

1 comment:

  1. I wanted to stop by and wish you a Happy New Year! What a great post I have been concentrating for some reason on my breathing lately.
    I hope your year is off to a blessed start:)